Spark your metabolic engine! Get ready to turn your body into a calorie INFERNO! Ignite your inner athlete with fitness expert Toby Massenburg as he leads you through one of the most challenging, calorie crushing cardio programs around! This 30 minute cardio workout is based on high intensity interval training, one of the most effective and efficient ways to transform your body and keep you looking HOT!

Spark your metabolic engine! Get ready to turn your body into a calorie INFERNO! Ignite your inner athlete with fitness expert Toby Massenburg as he leads you through one of the most challenging, calorie crushing cardio programs around! This 30 minute cardio workout is based on high intensity interval training, one of the most effective and efficient ways to transform your body and keep you looking HOT!

Light the Spark. Feel the Heat. Earn your AFTERBURN! Are you ready to turn up the heat on your workout and break past your fitness barriers? Then welcome to After Burn, the ultimate metabolic challenge! Jump, push, pull, and swing as you melt away the pounds and create a new, lean body with fitness expert Toby Massenburg. This 60-minute total body workout features a perfect mixture of Tabata style cardio, muscle toning strength drills, and intense core blast challenges designed to reshape your body to its peak.

Light the Spark. Feel the Heat. Earn your AFTERBURN! Are you ready to turn up the heat on your workout and break past your fitness barriers? Then welcome to After Burn, the ultimate metabolic challenge! Jump, push, pull, and swing as you melt away the pounds and create a new, lean body with fitness expert Toby Massenburg. This 60-minute total body workout features a perfect mixture of Tabata style cardio, muscle toning strength drills, and intense core blast challenges designed to reshape your body to its peak.

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